Monthly Archives: January 2011


Heart attacks occur when a coronary artery becomes completely obstructed. The pain of a heart attack is the scream of a dying piece of heart muscle for its oxygen supply; but it is not the death of a patch of heart muscle that kills the heart attack victim.
It is the consequent abnormalities of cardiac electrical conduction. These irregularities stop the heart from beating and it is this cessation of cardiac activity that doctors refer to as a cardiac arrest.

Heart Failure
Heart failure occurs when a weakened heart is unable to pump sufficient blood to meet the bodies’ demands. When the heart fails people experience swelling, of the feet and ankles, an enlarged liver, fluid in the lungs and shortness of breath.
The major cause of heart failure is atherosclerosis. It causes hardening and narrowing of the coronary arteries. Slowly the heart muscle is strangled by an insufficient supply of blood and oxygen. High blood pressure produces heart failure by increasing the vascular resistance to each succeeding heart beat. The heart grows larger and larger; but still cannot overcome the increase in blood pressure.
In the past, heart failure drowned it’s victims in a pool of their own pulmonary oedema. Today Vasodilators, Fluid Tablets and Digoxin allow the medical profession to postpone that unfortunate occurrence for some significant time into the future.
Vasodilating drugs like the ACE inhibitors, Capoten and Renitec reduce the workload on a failing heart by dilating the bodies’ vascular tree. Fluid leaves the venous circulation and moves through the arteries. Fluid Tablets cause the kidneys to shunt more fluid into the bladder. This again relieves the burden on a failing heart.
Digoxin increases the strength and speed of cardiac contractions allowing the mechanics of cardiac contraction to become more efficient. The proximity of Digoxin’s therapeutic dose, to a dose that produces potentially fatal overdoses leaves Digoxin the drug of last choice in the management of heart failure.
Home Remedies
Weight loss has a non specific contribution to the management of heart failure. Many people will tip into failure because their heart cannot pump enough blood against the resistance of their body mass. A reduction in weight produces a consequent reduction in the hearts workload and an increased application to the pastime of providing good circulation.



Cancer of the cervix was the most common form of gynecological cancer until the Pap smear. Now cancer of the cervix takes second place to cancer of the uterus, but not by much.
Early intervention as a result of pap smear campaigns reduces the appearance of full blown cancer of the cervix by 20 per cent. Considering that pap smears detect 90 per cent of cervical cancers, pap smear campaigns have a long way to go.
The doctor’s inadequate technique is an ongoing problem with smear tests. One study in the United States shows that 88 per cent of samples taken by doctors were ineffective as anti cancer screens.
Early changes symptomatic of cancer of the cervix occur in a women’s second and third decade of life. In its life threatening capacity cancer of the cervix appears when a woman enters her fifth and sixth decade. In these women the cancer presents as a vaginal discharge or vaginal bleeding between the periods.
The cause of cancer of the cervix is still not clear. 90 per cent of cervical cancer cells display evidence of infection with the Herpes Type 2 virus. Even more common is the presence of the Human Papilloma Wart Virus (HPV). The concurrent presence of both viruses associated with the habit of cigarette smoking probably primes candidates for an early case of cervical cancer.
Given the relationship of cervical cancer to sexually transmitted disease, it is not surprising that cancer of the cervix is more often found in women with a history of early frequent sexual experience involving multiple partners. Nuns rarely if ever suffer from cancer of the cervix.
Detected in its early stages cancer of the cervix allows cure via cautery or cone biopsy. Detected in its later stages treatment begins with hysterectomy. When treated early with a cone biopsy 98 per cent of women contracting cervical cancer will live a further ten years.

Home Remedies
Cancer of the cervix is another case for the regular use of condoms and avoiding cigarettes. The eradication of Human Papilloma Virus (HPV) and herpes is a difficult exercise. Moderate exercise, a good sleep pattern and dietetic enhancement of the immune system are all recommended interventions. Patchy studies indicate that zinc capsules and Lyceine have a part to play in the battle against the herpes virus.



The first step in dealing with any emotion is to recognize it. Once you recognize that you’re angry, you’ll have an easier time managing it. The coping strategies can help you deal with anger. First, define and assess the source of anger. The people in the following stories have recognized that they are angry, and they have identified the source of their anger.
Janice is angry because arthritis is interfering with her work. She’s always been a competent and respected employee, and she hates the way her arthritis has changed her previously successful work routine.
Margaret is angry because her family doesn’t understand the emotional and physical chaos she is going through. She feels that there is a lack of help and encouragement in her home. She works all day and comes home feeling too tired to perform simple household tasks.
Ken is frustrated and angry about the unfairness of having RA. He has always exercised, eaten right, and kept himself in excellent physical condition. He is angry that despite his good habits, he has arthritis. Friends who were not nearly as health conscious as he remain unscathed. “Why me? What did I do wrong?” he continues to ask himself.
Second, set realistic goals and expectations. Arthritis is interfering with Janice’s work, and she’s angry. Why? Is it possible that she’s expecting too much from herself? Or are other people expecting more from her than she can provide at this time? It seems that Janice expects to be able to continue performing her job exactly as she’s always done it, and she’s frustrated because she can’t. It also seems that she is stubbornly attached to her routine and has not accepted the changes in her capabilities. Janice needs to redefine her expectations. She needs to consider whether her routine is really that important and whether her schedules are really that rigidly defined.
Does Margaret expect her family to know automatically how she is feeling simply because they love her? Do they even have any idea of how they can best help her? Should they be able to sense that she is really angry about having arthritis, or are they receiving signals that she is angry at them? Are Margaret’s expectations of her family reasonable?
People with RA have done nothing to bring this condition upon themselves, and so a person with RA might easily view the situation as being unfair. Two facts are significant here. First, RA, like many other conditions, is neither fair nor just. Second, unfairness as a source of anger is difficult to resolve. It will never be possible for Ken to view his condition as being fair to him, for example. He may try to “make things even” by making his friends feel as badly as he does. But he won’t ever be able to make things fair in his own estimation. Any expectation of fairness is likely to result in frustration and anger. It seems that the only way around this, again, is to change your expectations. Don’t expect things to be fair. Develop more realistic expectations.
Third, resolve your anger through problem solving and negotiation. Janice will have to break free of the ritual of doing it like she’s always done. She must be willing to accept changes in her capabilities, at this time, and adjust accordingly. Can she make changes in her work environment which will help her work more efficiently? Can she improve other skills to compensate for the increased time required to perform what were once easily completed tasks? Becoming more efficient and better organized and setting priorities will help Janice make it through her workday. Honest and open communication with her co-workers and employer will ease bad feelings. Being open to change and learning to adapt to her new physical limitations are the answers to Janice’s dilemma.
How can Margaret get her family to understand the torment she is going through? Just expecting them to understand is unreasonable, particularly with all of the mixed messages she’s sending to her family. She must talk candidly to them. She must learn ways to let them know her feelings before the anger and resentment build up and complicate what is already a difficult situation. Thoughtful communication-letting her family know how to help her – will settle Margaret’s problem.
Ken must work around the obstacles that make him feel cheated. Moving forward through these problems will increase his feelings of strength and competence. Triumph over adversity will help eliminate his feelings of being victimized by RA. He must aim to overcome the inequities of having RA by using his energies to seek improvement. But most importantly, he must understand the indiscriminate nature of RA. Nothing he did or did not do caused his condition, and to view it as some form of punishment merely compounds the problem.
Finally, redirect negative energy by modifying negative thoughts and behaviors. If it is directed positively, anger can sometimes be useful. Janice, for example, can direct her energies toward finding the possibilities instead of clinging to the impossibilities. Margaret can trade misdirected anger for her family’s help and encouragement. And Ken can exchange resentment for the personal challenge of recovery. They all will feel relieved when they redirect their anger into positive actions.